Hi! I’m Brittany L. Jones, MS, RD, LD, a Registered Dietitian in Greenville, SC. I specialize in helping busy people find the time to prioritize their health and nutrition to meet their goals.
Do you want to to take a proactive approach to your health, and prevent disease with a healthy lifestyle BUT:
- You feel like you have no time to cook, find healthy recipes, or meal plan
- You dine out and travel often for work or pleasure, and struggle to find a healthy balance
- You are sick of wasting time and money on fad diets that don’t work, and are looking for something that works in the long term
- You feel like there is too much information regarding nutrition out there
- You don’t know who to trust when it comes to what to eat
If this sounds like you, then you’ve come to the right place!
I take an all foods can fit approach, and help my clients make small changes that have a big impact. I’m not about rules, or seeing things as strictly black, or white.
I’m all about finding the shades of grey, and living there.
My clients build their confidence to take control of their health and well being through nutrition, and find a balanced way of eating. Click here to learn more.
“Working with Blush Nutrition is getting the food education you never had before, all in an easy to understand and execute plan.”
“I was a longtime member of WW when I contacted Brittany. After three months with Brittany, I came to understand what a well-balanced nutrition plan is and that eating a plateful of zero point foods did not necessarily mean it was a healthy meal. “
“I realized last year that my energy level was so low that I just wasn’t the mom that I wanted to be with my kids. Working with Allison gave me that energy back, and also helped me find the new normal for my family when it comes to food.”
“Brittany really helped me to focus on eating the right balance of protein, carbs and veggies needed to sustain my energy and survive this mid-life change. And she helped me to see that I am so much more than just a number on a scale.”
“I have not only lost weight, inches off my hips/waist, but I now have a whole new understanding of food and the fuel it provides your body. I didn’t have to restrict myself or cut myself off from any of my favorite foods.” – Morgan
“In comparison with other diet fads I have tried in the past, Brittany’s approach is so logical and sustainable. I’ve walked away feeling like I have a solid plan moving forward, which I’ve never felt before!”
“Allison listened, met me where I was, and helped me grow. Not only did she help me fix my relationship with food, she helped me learn to be okay with my body.”
“Brittany really helped me get out of my diet mindset and develop a healthy lifestyle instead. This has allowed me to not be paranoid every time I eat and has really helped my mentality.”
“My initial goal was weight loss, but overall it was my relationship and how I viewed food that we worked on. She has been such an asset to my view on food!”
“Brittany really took the time to listen to my needs and answered all my questions thoroughly, even if it involved a lot of time and research. I would highly recommend working with her.”
“Life changing experience. I have tried Weight Watchers, other apps, and this has worked the best.”
“Christie was great at giving me education and encouragement. She made herself available and I never felt rushed during a meeting.”
As someone who hated cooking and never worked out, I could never find something that I loved enough to actually stick with. Brittany helped me stay accountable and implement realistic changes into my busy life that were sustainable.
“Brittany is very knowledgeable. All the information she gave was very easy to follow and implement. She’s also extremely nice and easy to talk to.”
“Christie made this journey a brighter journey for me. I feel like I received more than meal plans and do’s/don’ts. I finally think of this as life change, not a diet.”
“The best thing I learned from Brittany was probably how to eat while I travel — I travel 3-5 days per week for work, about 3-4 weeks per month.” – Brittany Jones Nutrition Group Client
“Brittany helped me learn to take care of not just my body but also my mind, which ultimately has given me so much self confidence.”
“Brittany provides a simple and realistic approach to eating healthy and reaching your personal goals. This was one of the easiest and most enjoyable weight loss experiences I’ve ever had!”
“My perspective of food and diet has completely changed. I always thought I had to restrict a certain food group to achieve my goals and that always ended with disappointment and frustration. After working with Brittany, I feel like a new person, with an overall healthier relationship with food that I feel confident that I can maintain for years to come.”
“Worth every penny! Even if you have a small idea what to do – they will hone it in and give you the motivation to contour to hit the goal you’ve set for yourself.”
“I have been a life long Weight Watchers user, have had issues with how I emotionally cope with food/binge eating. During my two sessions with Allison, I removed my Weight Watchers app and actually began thinking LESS about food. “
“I am so much more confident in my relationship with food and this was a very freeing experience.”
“Brittany really helped turn my life around after feeling hopeless for many years. She really cares about her clients and is super knowledgeable.”
“Since working with Brittany, I’ve learned more about the balance of what to eat while still enjoying the foods that I love.”
“I finally feel like I know how to fuel my body.”
“Brittany taught me a how to live a healthier lifestyle without sacrificing any of the foods I love.”
“Blush Nutrition pushes to do your best; to give it your all. It doesn’t just teach you to lose weight, it challenges you to learn a lifestyle that would last and benefit you forever.”
“Having PCOS, I have tried all of the diets in my life and I can confidently say for the first time ever that I can live life loving food without guilt after working with Brittany.”
“I worked with several nutritionists before being referred to Brittany, and none of them offered what Brittany does…No one looked at me as an individual and laid out a plan specifically to reach my goals until I started working with Brittany.”
“Brittany equipped me with exactly what I needed: A reset on what’s actually healthy and how to get back on track with my nutrition.”
“Brittany is awesome and she makes having a healthy lifestyle simple and easy for anyone. I have learned so much from her!!”
“Allison had intuition and insight into my needs and was very adept with the suggestions she made. I appreciated the way she approached my personality and way of processing things.”
“Brittany works with you to help you change your life without feeling like you are sacrificing all the foods you love. She is a great coach, educator, and advocate.”
“I wanted to develop a normal and healthy relationship with food. It took time to break old habits and accept new ones. When that happened, my fears and negative thoughts disappeared. I feel confident that I can move forward and be successful reaching other goals because of the work that we accomplished. “
“Choosing to use Brittany Jones Nutrition Group is, hands down, one of the best decisions I’ve ever made. I worked with Brittany for a year and don’t have any regrets. Brittany helped me set goals, kept me accountable, was on time, answered questions quickly, and was very encouraging.”
“During discussions with Christie, she never belittled me while also coaching appropriate steps to reasonable goals. She brought so much clarity to years of confusion. I’m so grateful for Brittany Jones Nutrition Group!”
Allison is really understanding and works with you in a way that pushes you, but not too much so that you don’t want to continue treatment.
“Christie has helped me achieve my goals and she is one of the few doctors/nutritionist to ever truly listen to me, and understand that everyone is different and that what works for someone else may not for me.”
“My dietitian Allison, was kind, supportive, thoughtful, and knowledgeable. She had great answers to my questions and very helpful suggestions for me when I found my self “stuck.” The philosophy of “progress, not perfection” is realistic and helped me keep things in perspective and not get overwhelmed.”
“The program works. I built healthier habits, lost weight and inches and I didn’t sacrifice my social life to do it.”
“Brittany makes living a healthy lifestyle approachable and not overly complicated. Working with her has been liberating!”
“Christie helped me to shift my mindset to have a better relationship with food. I never felt like I was dieting, I felt like I was learning how to be my healthiest self. The meetings were focused on my lifestyle and personalized to my needs.”
How It Works
Step 1 – Get In Touch
I offer a FREE 15 minute discovery call where we will talk about your health goals, your challenges and how Blush Nutrition can help. Together, we come up with a plan to help you succeed.
Step 2 – Initial Session
Each of my packages offers a 60 minute initial consultation where we will discuss your health and nutrition history, and set up an action plan together to reach your goals. Before each initial session, the client will fill out an electronic intake form to streamline the process.
Step 3 – It’s Like Having A Dietitian in Your Pocket
Behavior change takes time and support, and I will be here to help you every step of the way. In addition to scheduled follow-up appointments and custom meal plans, I utilize the Healthie app to stay in touch with my clients. Every one of my concierge packages offers 24/7 access for questions, photo meal log reviews, exercise logs, and metrics. I’ll be there for accountability and support anytime you need me!
AS SEEN IN:
We are accepting virtual (phone/Skype) clients and in person appointments for those in the Greenville area. She is also available for health related group presentations. Click here to schedule your FREE first 15 minute appointment to discuss your goals and how we can work together to achieve them.