Welcome

View More: http://kellimcabeephotography.pass.us/brittany-jones-rebrand

Hi! I’m Brittany L. Jones, MS, RD, LD, a Registered Dietitian in Greenville, SC. I specialize in helping busy people find the time to prioritize their health and nutrition to meet their goals.

Do you want to to take a proactive approach to your health, and prevent disease with a healthy lifestyle BUT:

  • You feel like you have no time to cook, find healthy recipes, or meal plan
  • You dine out and travel often for work or pleasure, and struggle to find a healthy balance
  • You are sick of wasting time and money on fad diets that don’t work, and are looking for something that works in the long term
  • You feel like there is too much information regarding nutrition out there
  • You don’t know who to trust when it comes to what to eat

If this sounds like you, then you’ve come to the right place!

I take an all foods can fit approach, and help my clients make small changes that have a big impact. I’m not about rules, or seeing things as strictly black, or white.

I’m all about finding the shades of grey, and living there.

My clients build their confidence to take control of their health and well being through nutrition, and find a balanced way of eating. Click here to learn more.

“Brittany really helped me to focus on eating the right balance of protein, carbs and veggies needed to sustain my energy and survive this mid-life change. And she helped me to see that I am so much more than just a number on a scale.”

-Katie, Brittany Jones Nutrition Group Client

“I would recommend Brittany because she gives you all the information you need and is willing to answer all questions.”-Brittany Jones Nutrition Group Client

“Brittany really took the time to listen to my needs and answered all my questions thoroughly, even if it involved a lot of time and research. I would highly recommend working with her.”

-Liz

“I have been a life long Weight Watchers user, have had issues with how I emotionally cope with food/binge eating. During my two sessions with Allison, I removed my Weight Watchers app and actually began thinking LESS about food. “

-Hannah

“Allison had intuition and insight into my needs and was very adept with the suggestions she made. I appreciated the way she approached my personality and way of processing things.”

-Rebecca

“Worth every penny! Even if you have a small idea what to do – they will hone it in and give you the motivation to contour to hit the goal you’ve set for yourself.”

-Scott

“My dietitian Allison, was kind, supportive, thoughtful, and knowledgeable. She had great answers to my questions and very helpful suggestions for me when I found my self “stuck.” The philosophy of “progress, not perfection” is realistic and helped me keep things in perspective and not get overwhelmed.”

-Rachel

“Allison listened, met me where I was, and helped me grow. Not only did she help me fix my relationship with food, she helped me learn to be okay with my body.”

-Christina

“I am so much more confident in my relationship with food and this was a very freeing experience.”

-Stephanie

“I highly recommend Brittany to anyone looking for a positive health/lifestyle change that does not include dieting or restricting. I enjoy all foods!”

-Ellen

“Choosing to use Brittany Jones Nutrition Group is, hands down, one of the best decisions I’ve ever made. I worked with Brittany for a year and don’t have any regrets. Brittany helped me set goals, kept me accountable, was on time, answered questions quickly, and was very encouraging.”

-Ellen

“Allison did a great job of listening to our food likes and dislikes when creating the meal plans and keeping our budget in mind for the grocery lists. The Healthie app was a great accountability tool.”

-Whitney

“Christie has helped me achieve my goals and she is one of the few doctors/nutritionist to ever truly listen to me, and understand that everyone is different and that what works for someone else may not for me.”

-Kristen

“Before talking to Allison I honestly didn’t care about filling my body with the nutrients I needed. She inspired me to have a meal plan and it gave me breakthrough in my unhealthy relationship with food!”

-Brittany Jones Nutrition Group Client

“Allison’s knowledge of eating disorders has helped me a great deal. I still have a long way to go, but feel I have developed better understanding of how to accomplish what I need to be successful.”

-Maggie

Allison is really understanding and works with you in a way that pushes you, but not too much so that you don’t want to continue treatment.

-Brittany Jones Nutrition Client (Anonymous)

“I realized last year that my energy level was so low that I just wasn’t the mom that I wanted to be with my kids. Working with Allison gave me that energy back, and also helped me find the new normal for my family when it comes to food.”

-Emily

“Allison is very personable, knowledgeable, and non-judgmental”

-Emily

“Christie helped me to shift my mindset to have a better relationship with food. I never felt like I was dieting, I felt like I was learning how to be my healthiest self. The meetings were focused on my lifestyle and personalized to my needs.”

-Emily

“I have seen Allison two times. She has a clear understanding of what I have experienced and what I am experiencing now. I am so excited that I finally have a Dietitian that specializes in Eating Disorders.”

-Cheryl

“Christie really helped me look at this as a lifestyle rather than a diet. She has helped me with so much more than just weight loss.”

-Brittany Jones Nutrition Group Client

“Using what Christie taught me is making my body feel more comfortable all day! I’m not miserable and hungry all day long. I am eating what my body needs and still lost weight!”

-Carly

“During discussions with Christie, she never belittled me while also coaching appropriate steps to reasonable goals. She brought so much clarity to years of confusion. I’m so grateful for Brittany Jones Nutrition Group!”

-Katie

“Christie made this journey a brighter journey for me. I feel like I received more than meal plans and do’s/don’ts. I finally think of this as life change, not a diet.”

-Sandra

“My Blood sugar levels are way down back to normal with only 1 medication”

-Andy

“The best thing I learned from Brittany was probably how to eat while I travel — I travel 3-5 days per week for work, about 3-4 weeks per month.” – Brittany Jones Nutrition Group Client

“I have not only lost weight, inches off my hips/waist, but I now have a whole new understanding of food and the fuel it provides your body. I didn’t have to restrict myself or cut myself off from any of my favorite foods.” – Morgan

“I would recommend Brittany to anyone, especially college students who are looking to improve their relationship with food.” – Morgan

“Brittany really helped me get out of my diet mindset and develop a healthy lifestyle instead. This has allowed me to not be paranoid every time I eat and has really helped my mentality.”

-Emily

“I was a longtime member of WW when I contacted Brittany. After three months with Brittany, I came to understand what a well-balanced nutrition plan is and that eating a plateful of zero point foods did not necessarily mean it was a healthy meal. “

-Lisa

“Christie helped me make some permanent, healthy life style choices. I’m so grateful for our meetings!”

-Sarah

“Christie was great at giving me education and encouragement. She made herself available and I never felt rushed during a meeting.”

-Sarah

“Having PCOS, I have tried all of the diets in my life and I can confidently say for the first time ever that I can live life loving food without guilt after working with Brittany.”

-Jillian

“Brittany makes living a healthy lifestyle approachable and not overly complicated. Working with her has been liberating!”

-Brittany Jones Nutrition Group Client

“On top of a very positive experience, I got results! “

- Jason

“From the recipe books to meal plans and shopping lists made specifically for me, I was thoroughly impressed throughout the entire experience.”

-Jason

“I worked with several nutritionists before being referred to Brittany, and none of them offered what Brittany does…No one looked at me as an individual and laid out a plan specifically to reach my goals until I started working with Brittany.”

-Jason

“Brittany works with you to help you change your life without feeling like you are sacrificing all the foods you love. She is a great coach, educator, and advocate.”

-Joe

“Christie helped set me on the path towards healing a food relationship wrecked by years of dieting and restricting/bingeing. Thank you Christie for your guidance and expertise!”

Maddie

“I had tried pretty much every fad diet that exists and was tired of the yo-yo effect they had on me. Not only did Brittany help me slim down for my wedding, but she also helped me learn to take care of not just my body but also my mind”

-Jennifer

“Brittany helped me learn to take care of not just my body but also my mind, which ultimately has given me so much self confidence.”

-Jennifer

“Brittany gave me so many tools to be successful.”

-Pam

“I wanted to develop a normal and healthy relationship with food. It took time to break old habits and accept new ones. When that happened, my fears and negative thoughts disappeared. I feel confident that I can move forward and be successful reaching other goals because of the work that we accomplished. “

-Pam

“I enjoyed the structure and flexibility the meal planning allowed me. Most importantly, I feel prepared to be able to do this by myself, that the 80/20 and meal planning are my new normal. Thank you, Brittany for all of your help!”

-Danielle

“Brittany really helped turn my life around after feeling hopeless for many years. She really cares about her clients and is super knowledgeable.”

-Lety

“After 3 months of making this lifestyle change, I’ve lost a significant amount of weight (something I thought I’d never accomplish), but most importantly, I have gained confidence in my cooking skills and have learned how to make healthy food choices without feeling like I’m missing out on anything.”

-Lety

“I am no longer religiously counting points. Instead I am enjoying the ease of meal planning and cooking a result of everything I learned from Brittany.”

-Blush Nutrition Client

“Brittany equipped me with exactly what I needed: A reset on what’s actually healthy and how to get back on track with my nutrition.”

-Lindsey

“Since working with Brittany, I’ve learned more about the balance of what to eat while still enjoying the foods that I love.”

-Laurie

Being a young professional and going back to school, I’m extremely busy and learning how to meal plan and set my weeks up for success has been extremely helpful.

-Laurie

“Brittany is awesome and she makes having a healthy lifestyle simple and easy for anyone. I have learned so much from her!!”

-Anna

“I learned a great deal and am very pleased with my results. It is a lifestyle change that is doable”

-Blush Nutrition Client

“Amazing dietitian to work with and really helped me make some serious changes to my lifestyle.”

-Allie

“Brittany is very knowledgeable. All the information she gave was very easy to follow and implement. She’s also extremely nice and easy to talk to.”

-Blush Nutrition Client

“Brittany is so refreshing, energetic and helpful – and very knowledgeable!”

-Jill

“Brittany provides a simple and realistic approach to eating healthy and reaching your personal goals. This was one of the easiest and most enjoyable weight loss experiences I’ve ever had!”

-Blush Nutrition Client

“Excellent teacher on how to live a healthy lifestyle”

-Blush Nutrition Client

“Blush Nutrition pushes to do your best; to give it your all. It doesn’t just teach you to lose weight, it challenges you to learn a lifestyle that would last and benefit you forever.”

-Annabelle

“The program works. I built healthier habits, lost weight and inches and I didn’t sacrifice my social life to do it.”

-Tom

“Brittany helped me see food in a new way and was also super helpful in coming up with creative meals! She helped make meal planning enjoyable!”

-Ashley

“I had been avoiding a lot of foods because I thought they were in the way of my losing weight. What she showed me was that it was important to eat specific snacks regularly to balance blood sugar and plan ahead in order to have healthy, balanced meals.”

-Blush Nutrition Client

meal planner size

"The size {of the meal planner} is perfect to take with me to the store, and I think most of all I love the perforated page for the grocery list "

2-4 recipes

"I love how the recipes can be for 2 or 4 people, if I just want to cook for us or make enough for leftovers."

Planner

"Using the meal planner to plan out my meals not only answers the question of "what's for dinner?", but "what's should I eat for breakfast/lunch/snacks?" too! The layout is so organized and easy to use, and helps me come up with a plan at the beginning of the week that helps me stick to my goals all week long. Planning my meals helps feel more organized in the kitchen, but it also frees me up to be more strategic in the rest of my life as well!"

“I really thought I was going to be counting calories/macros since that’s all we seem to see these days, so I found the “portion plate” refreshing and scale-able for the long term. The photo food logging was easy and lessons were great!”

-Blush Nutrition Client

“Change is hard, and Brittany makes it seem absolutely possible. She is now part of my ongoing toolbox. Thank you!”

-Kacee

“Brittany listened to my wants, needs, and considered factors such as my lifestyle, cooking ability, and food preferences. She created a unique meal plan with delicious, healthy recipes (which were provided), and even included a shopping list sorted by grocery store section! I couldn’t have asked for more.”

-Rachael

“Any time I had plans to eat out, Brittany would look over the menu in advance and recommend healthy options for me to order. She set me up for success by being extremely quick in her responsiveness to food questions that always seemed to arise.”

-Chancey

“Brittany was so easy to work with. She really made an effort to get to know me as a person and customized meal plans to fit my needs.”

-Becca

“I feel stronger, healthier, and I appreciate all the nutrients that are in our foods.”

-Anna

“Brittany works with her client as a team and is readily available to answer any questions I had. Blush Nutrition’s customer service is amazing and I would recommend this for any Bride, family, or individual looking to learn how to live a healthier lifestyle!”

-Kimberly

“Brittany taught me a how to live a healthier lifestyle without sacrificing any of the foods I love.”

-Kimberly

“Brittany helped keep me honest with myself and was supportive of my goals.”

-Chase

As someone who hated cooking and never worked out, I could never find something that I loved enough to actually stick with. Brittany helped me stay accountable and implement realistic changes into my busy life that were sustainable.

Allie

“My perspective of food and diet has completely changed. I always thought I had to restrict a certain food group to achieve my goals and that always ended with disappointment and frustration. After working with Brittany, I feel like a new person, with an overall healthier relationship with food that I feel confident that I can maintain for years to come.”

-Kaitlin

“I have been able to keep up with everything Brittany taught me because her individualized approach was both sustainable and realistic.”

-Alicia

“My goal was to being able to make educated nutrition decisions, and for it to not be such a guessing game. I am now confident in my ability to grocery shop, choose recipes, and even make healthier substitutions.”

-Kelsey

“In comparison with other diet fads I have tried in the past, Brittany’s approach is so logical and sustainable. I’ve walked away feeling like I have a solid plan moving forward, which I’ve never felt before!”

-Lauren

“In 3 months with Blush Nutrition, I dropped over 10lbs and 3 inches on my waist. Best of all, I can apply what she taught me to fit my lifestyle. I can go on vacation, eat at restaurants and stay healthy away from home.”

-Tom

“I can tune out all the “noise” of fad diets because I know my plan actually works! Everything was straightforward and very uplifting. What I thought would be a big challenge for me turned out to be very easy and sustainable.”

-Lizz

“Working with Blush Nutrition is getting the food education you never had before, all in an easy to understand and execute plan.”

-Lizz

“I finally feel like I know how to fuel my body.”

-Rob

“My initial goal was weight loss, but overall it was my relationship and how I viewed food that we worked on. She has been such an asset to my view on food!”

Ashley

“Life changing experience. I have tried Weight Watchers, other apps, and this has worked the best.”

-Linn

How It Works

Step 1 – Get In Touch
I offer a FREE 15 minute discovery call where we will talk about your health goals, your challenges and how Blush Nutrition can help. Together, we come up with a plan to help you succeed.

Step 2 – Initial Session
Each of my packages offers a 60 minute initial consultation where we will discuss your health and nutrition history, and set up an action plan together to reach your goals. Before each initial session, the client will fill out an electronic intake form to streamline the process.

Step 3 – It’s Like Having A Dietitian in Your Pocket
Behavior change takes time and support, and I will be here to help you every step of the way. In addition to scheduled follow-up appointments and custom meal plans, I utilize the Healthie app to stay in touch with my clients. Every one of my concierge packages offers 24/7 access for questions, photo meal log reviews, exercise logs, and metrics. I’ll be there for accountability and support anytime you need me!

Get Started (2)

AS SEEN IN:

Upcountry-Centeredtalk


We are accepting virtual (HIPPA approved Zoom) clients and in person appointments for those in the Greenville area. She is also available for health related group presentations. Click here to schedule your FREE first 15 minute appointment to discuss your goals and how we can work together to achieve them.