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Copy of Eat for more energy challenge (3)

Meal planning is the foundation of a healthy lifestyle, and at the core of our business. We practice *flexible* meal planning to be sure that practicing this life skill doesn’t feel like a diet to you. I have taken the experiences and meal planning struggles from my one-on-one sessions with clients over the years and put them in this 8 module course + resources!

This package includes:

  • 45 Minute Core Lesson on Flexible Meal Planning
  • A 14 Day meal plan + recipe + grocery lists
  • A weekly meal planning template
  • Our Meal Planning Workbook
  • Additional modules on tricky situations such as: dining out, stressful weeks, meal planning on a budget, vacations, work travel/conferences, moving/kitchen remodels, and a BONUS module  how to write a 14 day meal plan for COVID19
  • Access to a private Facebook group for community support and restaurant/grocery discounts for local Greenville, SC members

CLICK HERE and get all of this for just one payment of $45Get Started (1)

"I love how the recipes can be for 2 or 4 people, if I just want to cook for us or make enough for leftovers."
2019-03-21T12:31:55+00:00
"I love how the recipes can be for 2 or 4 people, if I just want to cook for us or make enough for leftovers."
"Using the meal planner to plan out my meals not only answers the question of "what's for dinner?", but "what's should I eat for breakfast/lunch/snacks?" too! The layout is so organized and easy to use, and helps me come up with a plan at the beginning of the week that helps me stick to my goals all week long. Planning my meals helps feel more organized in the kitchen, but it also frees me up to be more strategic in the rest of my life as well!"
2019-03-21T12:28:31+00:00
"Using the meal planner to plan out my meals not only answers the question of "what's for dinner?", but "what's should I eat for breakfast/lunch/snacks?" too! The layout is so organized and easy to use, and helps me come up with a plan at the beginning of the week that helps me stick to my goals all week long. Planning my meals helps feel more organized in the kitchen, but it also frees me up to be more strategic in the rest of my life as well!"
"The size {of the meal planner} is perfect to take with me to the store, and I think most of all I love the perforated page for the grocery list "
2019-03-21T12:37:30+00:00
"The size {of the meal planner} is perfect to take with me to the store, and I think most of all I love the perforated page for the grocery list "
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