Testimonials

“After about 50 years of dieting, I am finally in a better relationship with food and healthy eating! I love the fact that there’s no such thing as bad foods, they’re just fun foods that we just need to incorporate into are eating plan. This experience has been very freeing for me. Brittany is amazing!” –Barbara, Brittany Jones Nutrition Group Client

“I felt like my sessions were very detailed and catered to my individual needs. Going into it I was worried that I’d be given the same generalized feedback I’ve gotten from others which was not the case here.” – Brittany Jones Nutrition Group Client

“Brittany is extremely knowledgeable and I enjoyed working with her. She was helpful and kind and understanding. Definitely recommend!” – Ashley, Brittany Jones Nutrition Group Client via Google Reviews

“I loved working with Christina. She is very knowledgeable and excellent at pinpointing specific ways to target desired results. The handouts and one on one interactions helped me identify specific goals and action steps.” – Jackie, Brittany Jones Nutrition Group Client

“Brittany listens, which is so important to me. She understands where I’m at in my journey with food and has developed simple and achievable goals that I’ve easily implemented into my routine. Thanks Brittany!” –Lee Ann, Brittany Jones Nutrition Group Client via Google Reviews

“Working with Brittany was such an amazing experience! After a difficult summer losing a beloved family member, I realized I needed to work on investing in myself and my own health. I have had gastrointestinal issues, such as bloating, for years and never really knew how to fix that issue. Not only did Brittany make me feel comfortable sharing that information with her, she also educated me on why my body may be responding the way it was. Brittany and her meal plans/recipes also helped me so much. I feel confident creating a meal plan, I am finally eating enough to fuel my body, and I have enough energy to get through my 12 hour workdays at the hospital. I feel confident using the tools that Brittany gave me to continue to work on fueling my body while still increasing my self-confidence/worth. Thank you so much, Brittany!” – Ruby, Brittany Jones Nutrition Group Client

“My main goal was to get off Ozempic without overeating and gaining all my weight back plus some. I was on Ozempic for 3 months, constantly sick and had very low energy. It was awful! I knew I had to get off the shots and find a dietitian that could help me fuel my body properly. I did some research on Brittany Jones Nutrition Group and decided on her because they focus on changing behavior and modifiable outcomes instead of focusing on weight as the indicator for health. There’s so much information on the internet and I needed someone to ground me. I was so nervous to reach out because I had little to no confidence in myself. Brittany made me feel so comfortable and she was so supportive throughout this whole process. I HATED going to the grocery store. Now I look forward to going once a week thanks to the structure of the grocery lists in the Real Life Nutrition Membership! With my 12 weeks working with Brittany, I gained so much confidence in myself. I’ve improved my cooking skills, increased my energy levels and gained lifelong, sustainable goals. I got so much more out of this than I imagined and I’m so thankful.”- Savannah, Brittany Jones Nutrition Group Client

“I really liked Christina as she was very warm, friendly and professional. I learned many new ideas and tips today that should help with meeting my health goals over the next several weeks. I look forward to trying the fall recipes she provided along with joining the {Real Life Nutrition Membership}. I look forward to our follow up appointments in the near future.” – SueAnn, Brittany Jones Nutrition Group Client, via LoopIt

“I lost my husband 9 months ago and have been adjusting to a single life again. I was choosing carbohydrate dense foods over a balanced protein, carbohydrate, vegetable diet. I was fatigued most of the time, gaining weight, and emotionally unhappy plus the results of bloodwork for Lipid Panel were not good. I asked my PCP about a nutrition consult and she recommended Brittany Jones Nutrition Group as they took a medical approach. From my first visit with Christina, I felt more empowered to change my current habits. All foods are nutritious and good, there just needs to be a healthy balance. The past month has shown me a healthier relationship with foods and meal preparation. I have more energy and a positive attitude toward enjoying each meal as an “event” to be celebrated. I am encouraged to continue on this path of health and well being.” – Brittany Jones Nutrition Group Client

“I would highly recommend! I loved working with Christina. One month ago I felt so lost and confused in my nutrition journey which I struggled with my entire life and they made it so simple without any judgement at all!” – Amanda, Brittany Jones Nutrition Group Client via Google Reviews

“Christina was very professional and pleasant. She answered all my questions and more. I feel more confident about the proper way to prepare my meals, and reach my goals to get healthier and manage my diabetes.” – Resfha, Brittany Jones Nutrition Group Client, via LoopIt

“Christina was very knowledgeable on everything I asked of her! I was thankful for her taking time to help me understand what was best for my body!” – Sarah , Brittany Jones Nutrition Group Client

“Christina took the time to get to know me and my struggles. She gave me attainable goals to work on so that I wouldn’t feel discouraged. She listened to me and met me where I was at, it’s a nice alternative to not being heard by previous medical professionals.” – Brittany Jones Nutrition Group Client, via LoopIt

“{Catherine} listened to my “why” of starting this journey and helped me make goals that are achievable. I had been to the bariatric center twice and it was not a good fit for me. I love that this isn’t about dieting it is about healthy choices. I also love that they do not call it bad food but fun food. It has helped me change my mindset about getting healthier. She was also in a very good mood and she helped put me at ease. I usually struggle talking to strangers but I didn’t have that issue with her.” -Brittany , Brittany Jones Nutrition Group Client

“I felt immediate support when starting the program and as I am working my way to improving my confidence with a great team who encourages me to be my authentic self while living a better lifestyle.” – Kaila, Brittany Jones Nutrition Group Client

“I loved meeting with Catherine! She was extremely personable, listened to all of my needs and asked all of the questions. I liked how she also was able to look at my experience that I have had at a GI office and compare what they have done and what we need to work on collaboratively in the future to help me best.”-Abbey, Brittany Jones Nutrition Group Client

“I had a great experience with the group. I enjoyed my sessions and have gained a lot of self confidence and self love. I learned how to plan meals better and listen to my hunger cues.” -Anita, Brittany Jones Nutrition Group Client

“After years of dieting, it was a breath of fresh air to know all foods can be incorporated into a healthy, well balanced meal. Creating meal plans and having the grocery lists makes weekly meal planning so much easier.” -Diana, Brittany Jones Nutrition Group Client

“This has been a very positive experience for me. Alison has been an awesome coach. She is kind, patient, knowledgeable, and most of all she is your #1 cheerleader.” –Stacey, Brittany Jones Nutrition Group Client

“Allison was knowledgeable and compassionate, and I appreciated the whole approach of the Brittany Jones Group. Allison gave me practical methods that have taken the power away from food in my head – I have not obsessed about “cheat meals” and cravings, I have consistently enjoyed foods that I love without going overboard, and I have still lost weight at a healthy rate without calorie counting, strict rules, or telling everyone I’m on a diet. It’s starting to feel like I know how to find my body’s equilibrium again. Just a few sessions with Allison put me on a path to truly change my relationship with food, and I’m so grateful. There is still work to do, but I see the impact of diet culture on my internal voice and I am starting to change that conditioning.” – Lacey, Brittany Jones Nutrition Group Client

“I felt like Allison was a teacher and a counselor; she also listened to all of my concerns and responded with encourage and a high level of experience.” – Dave, Brittany Jones Nutrition Group Client

“Allison helped me at a time where I was feeling discouraged and resentful of my body. I was connecting having PCOS with failure and defeat. Allison helped me by meeting me where I was in my mental health and physical health journey and encouraging me to start with achievable goals. We worked on body image, gym/exercise anxiety, meal planning, functional routines, and dealing with perfectionism. I feel like I have changed so much over the course of our time together. I met nearly all my goals and was able to add new goals over the course of working together. I went from hardly any body movement to finding a love for a specific work out I now choose to use. I went from having uncontrollable cravings to a much more peaceful relationship with food. This made all the difference in my life. I’m so thankful for my time with this company and with Allison!” – Juliana, Brittany Jones Nutrition Group Client

“Focus on health and not weight. Christie was so knowledgeable and I was able to lower my A1C to 6.1 with her help. Great recipes and supportive programs. Loved being able to meet on Zoom. Christie had all the answers to my questions, excellent solutions and helpful ideas. Also, love that it’s about self care and wellness. Nothing is off limits just moderation and the best combination of foods. I learned soooooo much ! Thank you!”

“I can not say enough great things about Brittany! She has truly helped me in so many ways. If there is anything regarding food you need help with, her group is 100% where you need to go. Her meal subscription is amazing and all her informational toolkits are fantastic. I have learned how to meal prep, meal plan and eat functionally during my busiest weeks as well as when I travel. She has also helped me work through some health issues and learn how to eat based on diagnoses of PCOS, insulin resistance, and NAFLD. I truly am so grateful for Brittany!” – Arlyn, Brittany Jones Nutrition Group Client

“Brittany is very knowledgeable and helped me learn new ways to lower my cholesterol. I always left our sessions feeling encouraged and with new information. I highly recommend her and her group.” – Amanda, Brittany Jones Nutrition Group Client

“I recently signed up for the weekly meal planning subscription and it’s been simply amazing. I used to dread having to do my own meal planning. I would spend hours on the internet trying to find a recipe that was healthy, quick to make, and delicious. Now Brittany Jones Nutrition Group does all the work for me. The recipes are quick to prepare and full of flavor with just a few ingredients. I really enjoy this service and plan on using it for the foreseeable future.” –Jessica, Brittany Jones Nutrition Group Client

“This has been a very positive experience for me. Alison has been an awesome coach. She is kind, patient, knowledgeable, and most of all she is your #1 cheerleader.” – Stacy, Brittany Jones Nutrition Group Client

“I am a flight attendant and have traveled for years with trying to figure out how to do this job and live a healthier lifestyle. I finally decided I needed some guidance and I am so glad I sought out help because it was a game changer. Brittany really took the time to listen and get to the root of what my insecurities were and how to work them out. I did this program through one of my hardest and busiest work months and not only did I lose weight, I gained a whole new respect for food/meal prepping. I no longer obsess over what I’m going to eat next because I know I’m already set with what I’ve packed for my trips. Her program also lets you have fun! I still get to enjoy myself on my layovers without feeling guilty. I just plan ahead and it is all good! I have so much more confidence in cooking and planning ahead. If you are struggling I truly recommend this program because it truly puts things in perspective and Brittany was the best encourager. It helps having someone on your side to talk through things!” – Molly , Brittany Jones Nutrition Group Client

“Very encouraging process. I have never in my life eaten so much produce. The biggest improvement for me was the amount of energy I have now.” – Brittany Jones Nutrition Group Client

“Anna helped me in my eating disorder recovery. She taught me tools to use to cope, provided a meal plan, and provided nutrition knowledge geared towards someone with an eating disorder. She was also a great listening ear with non judgmental feedback and you can tell she really has your best interest at heart while she works with you. I would really recommend Anna.” – Brittany Jones Nutrition Group Client

“Brittany is so knowledgeable about how food can truly fuel and serve our bodies for life! I feel like I’m walking away from this group with lots of practical ways to enjoy my food and pursue health without dieting or complicated tracking.” – Jessica, Brittany Jones Nutrition Group Client

“Once I decided that I was ready to confront and overcome my eating disorder, Brittany Jones Nutrition Group assisted with the necessary steps and tools, encouragement and accountability to move forward.” – Kristi, Brittany Jones Nutrition Group Client

“This is an excellent program. Concentrating on education, it changes the way you look at food and arms you with the skills and knowledge necessary to make a lifestyle change.” – Brittany Jones Nutrition Group Client

“This group of registered dietitians is always one of my first recommendations when I hear of family or friends who are facing hurdles when it comes to health. These ladies are immensely supportive and truly LISTEN to their clients while maintaining a big picture view. As my seasons of life have shifted over the past three years, I’ve utilized them to help navigate medical diagnoses for myself, my infant, and even a free support group through the early days of the pandemic. (A company that comes together to offer you support and navigation for free during a life altering worldly shift is a company that truly believes in the potential of their clients and helping them achieve freedom beyond food!) Every one of these ladies is amazing. I look forward to the moment when our paths cross again. They truly understand the empowering ability mindset, accessibility and nourishment have on lives as a whole.” Katherine, Brittany Jones Nutrition Group Client

“I was made comfortable immediately during the first session. From that point on, Christie was with me all the way. I feel she still is.” – Dorothy, Brittany Jones Nutrition Group Client

“I am so glad I scheduled the call to just talk with them and see if I could be a good fit. I have been dealing with generational dieting in my family for the longest time and it has really messed up my self-confidence and how I feel/view my self. I have been trying, with no success, to break a lot of that and now after starting working with Brittany Jones Nutrition Group I feel as if I have much better building blocks to better my relationship with food and diet culture.” – Jen, Brittany Jones Nutrition Group Client

“Allison is amazing! She made me feel very comfortable with my eating habits and areas I needed to improve. I appreciated that she recognized some wins that I didn’t necessarily pay attention to, and I also appreciate the gentle question approach she took to get me to understand some of my behavior patterns and what I could do in the future. She offered accountability and feedback on meal plans so I could learn how to write them myself. PCOS has been overwhelming for me to navigate at times and the handouts and specific discussion about it made me feel so much more confident in the habits I either already have or am creating. I feel like I truly understand how I need to fuel my body to support PCOS.” – Lexxi, Brittany Jones Nutrition Group Client

“After a hormone syndrome diagnosis, I knew I needed to prioritize my health and get some help in regards to my eating habits. Although I was already eating healthy, my dietitian helped me find ways to still eat what I want, but with intention. I now know what to buy and eat that will help my body function in the best way possible, given my diagnosis. I was also educated about vitamins/supplements, which I never knew about. All in all – I chose to do something for me, and get control of my weight gain and health.” – Allie, Brittany Jones Nutrition Group Client

“I would recommend Brittany Jones Nutrition Group because their program and mindset is about long term change and making good habits. Allison was able to teach me about nutrition and the proper way to take care of my body. I would recommend this group for anyone struggling with body issues or wants to learn how to eat. It will really change your mindset for the long run and the changes you make will be sustainable.” – Anna, Brittany Jones Nutrition Group Client

“I began working with Allison Walters at the Brittany Jones Nutrition Group in order to understand how to build a healthy relationship with food and body movement. Before beginning this recovery journey I was greatly restricting and overworking my body and was on the verge of developing a complete eating disorder. Allison helped me to recognize these negative patterns in my eating habits. She reframed my thoughts to understand the necessity of eating without guilt and helped me to find pleasure in food again. She was such a constant voice of wisdom and compassion during a time where I was struggling to find that in myself. I am so thankful for everything she’s done to help me.” – Brittany Jones Nutrition Group Client

“I have enjoyed meeting with Allison and it was great to have someone to discuss food issues with who was so understanding and comforting. The suggestions made were very manageable and I liked the accountability” – Brittany Jones Nutrition Group Client

“I could not recommend Allison enough. She is kind, professional and positive while realistic. She communicates suggestions in a way anyone can understand and her focus is more on feeling better about yourself and making choices based on intuitive eating rather than focusing on negatives like diet, calories, etc. She hears you and focuses on you as an individual” Stephanie ,Brittany Jones Nutrition Group Client

“I would highly recommend Allison Walters to anyone who needs a knowledgeable RD without judgement. She is super friendly and listened to all of my needs. She also helped guide me in the direction I needed to go in order to live a healthier lifestyle.” – Kim ,Brittany Jones Nutrition Group Client

“I appreciated that I was not getting generic advice on how to eat well. My objectives were to learn how to eat better for my stage of life and for my athletic performance. I was not in for some big change or major tweaks to my diet; Brittany was an excellent listener and gave me a great education with some simple changes that I could could easily incorporate into my life.” – Brittany Jones Nutrition Group Client

“I had tried for years to get a handle on my eating habits, to help my relationship with food and with my body, and I was exhausting every option I could think of. I decided I needed some help and Brittany Jones Nutrition Group delivered! I now know what my body needs to be healthy, and I feel so much more confident in myself and my body!” – Brittany Jones Nutrition Group Client

“I’m happy I had the chance to work with Christie. She was always friendly and positive about my journey and very supportive. The knowledge I gained from our meetings, and all the info provided, are things I know I will always be able to use. Unlike fad diets, the process is real and attainable.” – Patty, Brittany Jones Nutrition Group Client

“Working with Brittany was transformative! It’s so refreshing to work with an educated professional who focuses on ditching diet culture and the practical ways to do that in your day to day life. The mindset shift away from diet culture was one of my biggest takeaways. And I absolutely loved the meal planning support and templates.” – Melinda – Brittany Jones Nutrition Group Client

“I can’t say enough positive things about my experience with working with Brittany. She created a safe space for me to address my issues around food and diet culture. After suffering a miscarriage I knew that I needed to start doing things differently. It was more important to me than ever before to learn how to nourish my body instead of worrying about my weight and the number on the scale. This experience has left me more confident in my body and my knowledge of food. I don’t feel trapped by the diet rules that I subjected myself to for far to long. I learned how to listen to my hunger and fullness cues without feeling guilty when I am hungry. This experience has help me feel more confident and healthy for my future pregnancy and you just can’t put a price on that.” – Brittany Jones Nutrition Group Client

“Brittany helped me take an overwhelming and life-changing diagnosis and break it down into easy to manage day-to-day choices. She helped me find the freedom that I can find just about anything to eat anywhere I go, new recipes to try, brands to look for / avoid, and overall support to help me make this new path a success for my health.” – Amanda, Brittany Jones Nutrition Group Client

“I came in looking for help with weight loss after experiencing fairly significant weight gain in my 30s. At first I started feeling better by following the advice and eating better/more frequently/more overall. Then I gained confidence in myself despite not changing my weight, especially as I started to feel more fueled in my workouts. Now I’m working on divorcing my measure of health/self worth from the number on the scale and, for the first time I won’t be seeking out any sort of “fix” for weight going forward. Instead my focus will be on keeping myself well fed, healthy and happy.” – Jessica, Brittany Jones Nutrition Group Client

“Working with Allison was so easy and honestly changed my life. I understood basically which foods were “good” or “bad”, but Allison helped shift my perspective to fun vs functional. Really helps with self negativity and unhealthy relationships with food. She also taught me which foods went into which category and the proper proportions you should be eating them in. I feel comfortable and confident now when feeding myself and my family knowing that I’m making healthier choices and understanding what to eat to fuel our bodies. ” – Ciji, Brittany Jones Nutrition Group Client

“Brittany was very engaging, attentive, and quick to respond to any questions I had. She provided awesome advice customized to my situation and provided extremely positive and motivating encouragement to me throughout the time that we worked together. I came to Brittany as a referral from my doctor with the hope of reducing my cholesterol and losing some weight. After time with Brittany, I met those goals as well as improved my relationship with food and my self-confidence and significantly better skills with meal prepping and identifying healthy types of foods (especially for my body). I was a little nervous initiating a relationship with a dietitian, but my experience with Brittany was much better than I could have anticipated. She radiates positivity and confidence, and that really helped me during my food journey. I can’t say enough great things about her work. I hope everyone gets a chance to work with her!”- Courtney, Brittany Jones Nutrition Group Client

“Christie was very nice and knowledgeable. The simplicity of the program makes eating healthy so easy and the results are coming faster than I expected.” – Ben R, Brittany Jones Nutrition Group Client

“I am extremely active and am experiencing mid-life weight gain. It has been very frustrating. Brittany really helped me to focus on eating the right balance of protein, carbs and veggies needed to sustain my energy and survive this mid-life change. And she helped me to see that I am so much more than just a number on a scale.” – Katie, Brittany Jones Nutrition Group Client

“Participating in the 8 week program helped me understand what it was needed to reach my personal goal. I considered myself a healthy eater and I work out, but something in my nutrition was missing. Now I know what it was and I am looking forward to see and enjoy my future result.” – Daniel, Brittany Jones Nutrition Group Client

“I went into my package with the goal of becoming more knowledgeable about meal planning, losing a few pounds and improving my relationship with food. However, I learned so much more. I no longer have the “Sunday Scaries” when it comes to planning meals for the week and have also taken so much time off my husband’s hands — he used to be the cook in the house! Brittany also really took the time to listen to my needs and answered all my questions thoroughly, even if it involved a lot of time and research. I would highly recommend working with her.” – Liz, Brittany Jones Nutrition Group Client

“I LOVED working with Brittany and Allison. I have been a life long Weight Watchers user, have had issues with how I emotionally cope with food/binge eating. During my two sessions with Allison, I removed my Weight Watchers app and actually began thinking LESS about food. Learning to listen now to my hunger cues and to eat what I want when I want in moderation. Incredibly freeing!” – Hannah, Brittany Jones Nutrition Group Client

“Worth every penny! Even if you have a small idea what to do – they will hone it in and give you the motivation to contour to hit the goal you’ve set for yourself. They don’t make you feel like a failure and will pick you up if your feeling down on self.” – Scott, Brittany Jones Nutrition Group Client

“Allison is a phenomenal encourager! She was able to listen to me, process what I said quickly, and restate it to me in a way that made sense. She had intuition and insight into my needs and was very adept with the suggestions she made. I appreciated the way she approached my personality and way of processing things.” Rebecca, Brittany Jones Nutrition Group Client

“I had a wonderful experience with Brittany Jones Nutrition Group. My dietitian, Alison, was kind, supportive, thoughtful, and knowledgeable. She had great answers to my questions and very helpful suggestions for me when I found my self “stuck.” The philosophy of “progress, not perfection” is realistic and helped me keep things in perspective and not get overwhelmed. I feel much better about the nutritional makeup of the foods I choose now and and less stressed about meal planning. Overall I am very happy with my experience and would definitely recommend Brittany Jones Nutrition Groupto someone looking for a dietitian.” Rachel, Brittany Jones Nutrition Group Client

“Allison is amazing!!! Coming in, I had problems with my relationship with food that were very deep seeded that also caused a lot of body issues. Allison listened, met me where I was, and helped me grow. She helped me realize food is just food: no inherent value to it. Not only did she help me fix my relationship with food, she helped me learn to be okay with my body. Of course there are ups and downs, but that’s the nature of cognitive restructuring. She really helped me improve and enjoy eating meals that fuel my body and are balanced while feeling no shame if I wanna go and eat some sushi/pizza. Learning to listen to my body and what it wants/needs has been invaluable.” – Christina, Brittany Jones Nutrition Group Client

“I had a TERRIBLE relationship with food and extremely low self confidence. Through working with Brittany, I now know what to eat, how to fuel my body, and how to meal plan to prevent unnecessary stress. I also learned the yo-yo dieting was only hurting me physically and emotionally. I am so much more confident in my relationship with food and was a very freeing experience.” – Stephanie, Brittany Jones Nutrition Group Client

“Choosing to use Brittany Jones Nutrition Group is, hands down, one of the best decisions I’ve ever made. I worked with Brittany for a year and don’t have any regrets. Brittany helped me set goals, kept me accountable, was on time, answered questions quickly, and was very encouraging. I reached my goal weight, and my clothes fit so much better! But more than that, I feel great! Brittany helped me understand that the number on the scale is just one component of health. I’m now confident in meal planning and executing the plan knowing that perfection is not the goal. It was difficult at first, but it got a little easier each week. I never thought I’d say this, but I actually enjoy meal planning and cooking now! Brittany also helped me overcome what I called a “sugar addiction” in a fairly short amount of time. She is patient, kind, and non-judgmental. I would not hesitate to seek her out again in the future, and I highly recommend her to anyone looking for a positive health/lifestyle change that does not include dieting or restricting. I enjoy all foods!” – Ellen, Brittany Jones Nutrition Group Client

“Allison did a great job of listening to our food likes and dislikes when creating the meal plans and keeping our budget in mind for the grocery lists. The Healthie app was a great accountability tool.” – Whitney, Brittany Jones Nutrition Group Client

“I loved working with Christie Griffin. From day one she listened to what I had to say and was always understanding of what works for one person doesn’t work for everyone. I have gained a lot of knowledge from working with her and would highly recommend giving her a visit.” – Kristen, Brittany Jones Nutrition Group Client

“Allison motivated me to pay attention to my health. I wasn’t eating much in general, but definitely nothing that benefited my body. She gave me lots of ideas of healthful foods to eat, gave me tips about when to eat them, etc. Before talking to her I honestly didn’t care about filling my body with the nutrients I needed. She inspired me to have a meal plan and it gave me breakthrough in my unhealthy relationship with food!” –Brittany Jones Nutrition Group Client

“My initial goal was to find a balance and find ways to incorporate vegetables and whole ingredients into my every day life. Meal prepping seemed really intimidating, but I found out by taking maybe an hour or two on a Sunday, I saved a TON of time and money even if all I had was just a side veggie prepped. The more I had prepped, the less decision fatigue I had. Allison helped reset of my mindset around nutrition, my body, and living a balanced life. And I’m extremely happy that I worked with a professional instead of trying to Google all of the answers myself. ” – Kimberly, Brittany Jones Nutrition Group Client

“Allison’s knowledge of eating disorders has helped me a great deal. She was able to hear and understand my feelings. She helped me set certain goals to accomplish before our next sessions. I still have a long way to go, but feel I have developed better understanding of how to accomplish what I need to be successful. ” – Maggie, Brittany Jones Nutrition Group Client

“Allison is really understanding and works with you in a way that pushes you, but not too much so that you don’t want to continue treatment.” –Brittany Jones Nutrition Group Client

“As a mom with little kids, self care is so important and often neglected. I realized last year that my energy level was so low that I just wasn’t the mom that I wanted to be with my kids. Working with Allison gave me that energy back and also helped me find the new normal for my family when it comes to food.” – Emily, Brittany Jones Nutrition Group Client

“I have seen Allison two times. I left today feeling extremely motivated and excited about the goals we put in place. Met the first goal within 15 mins of leaving her office. She has a clear understanding of what I have experienced and what I am experiencing now. I am so excited that I finally have a Dietitian that specializes in Eating Disorders” – Cheryl, Brittany Jones Nutrition Group Client

“I had a great experience with Brittany Jones Nutrition Group. Christie helped me to learn more about what foods to eat and why I should be eating them. She also helped me to shift my mindset to have a better relationship with food. I never felt like I was dieting, I felt like I was learning how to be my healthiest self. The meetings were focused on my lifestyle and personalized to my needs.” – Emily, Brittany Jones Nutrition Group Client

“I’ve been trying to lose weight for so long but nothing has worked. Christie really helped me look at it as a lifestyle rather than a diet. She has helped me with so much more than just weight loss. ” –Brittany Jones Nutrition Group Client

“This was a new way of looking at food for me! I have always worked with people or companies that involved “diets” or a lot of counting things out. Allison helped me look at food in a way that wasn’t scary and still allowed me to live my life!” – Brittany Jones Nutrition Group Client

“Using what Christie taught me is making my body feel more comfortable all day! I’m not miserable and hungry all day long. I am eating what my body needs and still lost weight!” – Carly, Brittany Jones Nutrition Group Client

“After years of medically and self diagnosed food sensitivities, I’ve built up a lot of fear surrounding food groups. After just one visit to Brittany Jones Nutrition Group, I left feeling empowered to meal plan and grocery shop. During discussions with Christie, she never belittled me while also coaching appropriate steps to reasonable goals. She brought so much clarity to years of confusion. I’m so grateful for Brittany Jones Nutrition Group!” – Katie, Brittany Jones Nutrition Group Client

“Christie made this journey a brighter journey for me. I feel like I received more than meal plans and do’s/don’ts. I finally think of this as life change, not a diet. She was so helpful to me. More than she knows.” – Sandra, Brittany Jones Nutrition Group Client

“As a college student who struggled with eating habits, a bad relationship with food and just finding ways to be healthy on the go, I decided to see Brittany. I have not only lost weight, inches off my hips/waist, but I now have a whole new understanding of food and the fuel it provides your body. I didn’t have to restrict myself or cut myself off from any of my favorite foods. I would recommend Brittany to anyone, especially college students who are looking to improve their relationship with food. She understands the busy schedule of college students and makes it super feasible to achieve your goals and develop a healthy relationship with food. I thoroughly enjoyed my experience with Brittany. I have developed healthy habits that I hope to continue long into the future!” – Morgan, Brittany Jones Nutrition Group Client

“Working with Brittany completely changed my relationship to food. When I started the program, I was binge eating several times a week, to the point of feeling sick. I was eating a pastry almost every day for breakfast or a snack, over-eating at almost every meal, and suffering from heartburn nearly every night. I got take-out or delivery at least once a week, I ate out for lunch almost every day, and I hated cooking. My primary goal when I started working with Brittany was just to lose weight. But I achieved *so* much more than that: Brittany coached me about which foods to eat so that I was nourishing my body with healthy, fulfilling foods; she was my cheerleader to track my goal of hitting the gym three times per week; her recipes and meal plans were easy and helped me get back in the kitchen to cook my own food; and she was there to be reassuring every time I felt like I had “fallen off the wagon” and should just start again on Monday. The best thing I learned from Brittany was probably how to eat while I travel — I travel 3-5 days per week for work, about 3-4 weeks per month. The “what you eat doesn’t ‘count’ when you’re traveling” mentality just wasn’t going to work for me long-term — both for weight-loss and for my overall health. Brittany’s guidance on how to navigate this was invaluable. She was a constant resource for me to go to, especially during some really stressful periods with work. Now I feel confident when I’m traveling and having to choose what to eat from restaurants where there may not be many healthy options.” – Brittany Jones Nutrition Group Client

“The past few years as I have been on my health journey, I have found that everything involving food and dieting has brought me extreme anxiety. Dieting completely consumed my life and my mood. Brittany helped me to realize that all foods fit and that I should not have anxiety about something that my body requires for fuel. Through this experience I have found myself not only better fueled for my workouts, but I have dropped inches and now have a healthier relationship with food.” – Emily, Brittany Jones Nutrition Group Client

“I was a longtime member of WW when I contacted Brittany. While WW had changed my eating habits to healthier choices, the knowledge was universal and not tailored to my specific needs. After three months with Brittany, I came to understand what a well-balanced nutrition plan is and that eating a plateful of zero point foods did not necessarily mean it was a healthy meal. I no longer felt the need to “hide” my indulgences. I am now confident that I can enjoy all foods as part of a healthy nutrition plan.” –Lisa, Brittany Jones Nutrition Group Client

“I had an awesome experience! Christie was so personable and made me feel at ease. She gave me great tools and ideas to help improve my relationship with food. Christie helped me make some permanent, healthy life style choices. I’m so grateful for our meetings!” – Sarah, Brittany Jones Nutrition Group Client

“Having PCOS, I have tried all of the diets in my life and I can confidently say for the first time ever that I can live life loving food without guilt after working with Brittany. My body feels normal for the first time in years and I’m grateful for her help as I navigate being my best self.” – Jillian, Brittany Jones Nutrition Group Client

“Brittany was so wonderful to work with and I’ve seen amazing results since we started working together. I met every goal I set with her by applying her principals of the portion plate, eating healthfully 80% of the time and meal planning. These are tools I will take with me for years to come. She makes living a healthy lifestyle approachable and not overly complicated. Working with her has been liberating!” – Brittany Jones Nutrition Group Client

“Brittany gives you the tools you need to be successful long term, not just for your short term goals (like a wedding!). Her goals are to help you to look radiant, healthy and happy on your wedding day and she makes it happen!” – Elizabeth, Brittany Jones Nutrition Group Client, Chicago, IL via Wedding Wire

“Brittany was amazing to work with! I have always been a husky guy, and over the years my weight has fluctuated up and down. I worked with several nutritionists before being referred to Brittany, and none of them offered what Brittany does. Those other nutritionists were showing me food pyramids and using a lot of outdated information, and none of the information/recommendations that they gave me were personalized to me. No one looked at me as an individual and laid out a plan specifically to reach my goals until I started working with Brittany. You can expect to work with someone with a lot of empathy, an extensive knowledge base about nutrition/healthy living, and someone who will explore your specific goals and make recommendations to meet those goals. From the recipe books to meal plans and shopping lists made specifically for me, I was thoroughly impressed throughout the entire experience. On top of a very positive experience, I got results! I feel a lot more confident about my ability to plan healthy meals ahead of time, and to maintain my healthy habits even when I go out to eat or to a special event. I can’t say enough about working with Brittany! Thank you!”- Jason, Brittany Jones Nutrition Group Client, Greenville, SC

“Working with Brittany has been an absolute pleasure! She listened to my goals and gave me the tools I needed to change my life. I have lost weight and inches off my waist without sacrificing muscle or workout goals. I would recommend Brittany to anyone wanting to change their life and learn how delicious eating healthy can be!” – – Joe, Brittany Jones Nutrition Group Client, Greenville, SC

“Christie was so kind, caring and helpful. As an exercise science graduate and health fanatic myself, I needed less help with actual nutrition and more help with my mentality towards overall health and food. Christie helped set me on the path towards healing a food relationship wrecked by years of dieting and restricting/bingeing. Thank you Christie for your guidance and expertise!” – Maddie, Brittany Jones Nutrition Group Client, Greenville, SC

“I came to Brittany looking to slim down for my wedding, but what I ended with was much more than that. I had tried pretty much every fad diet that exists and was tired of the yo-yo effect they had on me. Not only did Brittany help me slim down for my wedding, but she also helped me learn to take care of not just my body but also my mind, which ultimately has given me so much self confidence. Brittany was available whenever I needed her, often providing advice late at night and on the weekends and even talked me off the ledge a number of times. She truly cares about her clients and goes above and beyond to help them achieve their goals! She is extremely knowledgeable in her field. I would recommend her to anyone looking to lead a healthier lifestyle!” – Jennifer, Brittany Jones Nutrition Group Client, via Wedding Wire

“I really appreciate the help that I received from Brittany. She was very easy to work with and very helpful. I wanted to develop a normal and healthy relationship with food. It took time to break old habits and accept new ones. When that happened, my fears and negative thoughts disappeared. I feel confident that I can move forward and be successful reaching other goals because of the work that we accomplished. Brittany gave me so many tools to be successful. Thanks so much!” – Pam, Brittany Jones Nutrition Group Client, Greenville, SC

“I loved working with Brittany. I felt supported and prepared to succeed while being taught how to eat correctly to support my training. I was surprised how satisfied I felt while working through this plan. I enjoyed the structure and flexibility the meal planning allowed me. Most importantly, I feel prepared to be able to do this by myself, that the 80/20 and meal planning are my new normal. Thank you, Brittany for all of your help!” – Danielle, Brittany Jones Nutrition Group Client, Greenville, SC

“I can’t say enough good things about Brittany! Before working with her I had been struggling with my weight and nutrition for years because of Hashimoto’s Disease. I tried a lot of different “diets” to get the extra weight off that I gained over the years, but I never stuck with any of them and none of them made me feel any better. When I explained that to Brittany, she took the time to understand my concerns and goals and worked with me to create a gluten-free lifestyle change with my diet. After 3 months of making this lifestyle change, I’ve lost a significant amount of weight (something I thought I’d never accomplish), but most importantly, I have gained confidence in my cooking skills and have learned how to make healthy food choices without feeling like I’m missing out on anything. Brittany really helped turn my life around after feeling hopeless for many years. She really cares about her clients and is super knowledgeable – I would highly recommend her to anyone, but especially to those who have struggled with thyroid and weight problems and have never found something that works!” – Lety, Brittany Jones Nutrition Group Client, Greenville, SC

“I have always had issues with my weight and my relationship with food. I have done various programs, the most recent being Weight Watchers, and have had success but have then gained it back or quit. Working with Brittany helped to change my relationship with food and focus on very simple things. I am no longer religiously counting points. Instead I am enjoying the ease of meal planning and cooking a result of everything I learned from Brittany.” – Brittany Jones Nutrition Group Client

“I have worked with weight watchers several times throughout college and after college but I always fell off the wagon. I usually fell off the wagon when I got tired of tracking and counting what I was eating. Since working with Brittany, I’ve learned more about the balance of what to eat while still enjoying the foods that I love. Being a young professional and going back to school, I’m extremely busy and learning how to meal plan and set my weeks up for success has been extremely helpful. I try to only go to the grocery store twice a week and cook at home as much as possible.” – Laurie, Brittany Jones Nutrition Group Client, Greenville, SC

“Brittany equipped me with exactly what I needed: A reset on what’s actually healthy and how to get back on track with my nutrition.” – Lindsey, BBrittany Jones Nutrition Group Client, Greenville, SC

“Life changing experience. I have tried Weight Watchers, other apps, and this has worked the best. I feel like my 3 month package was just what I needed to get on the right path and continue with what I learned.” – Linn, Brittany Jones Nutrition Group Client, Greenville, SC

“After having my son, I needed a change with eating habits. Brittany was doing a talk at Barre3 and I couldn’t make it so I just called and chatted with her. After a few minutes I knew I needed and wanted her help! My initial goal was weight loss, but overall it was my relationship and how I viewed food that we worked on. She has been such an asset to my view on food! I definitely plan on working with her post partum again!” – Ashley, Brittany Jones Nutrition Group Client, Greenville, SC

“This package was so helpful for me and my eating. I finally feel like I know how to fuel my body. I know how to give it what it needs, and I have found that doing that helps curb the urges to over eat things that it wants. This program is about being intentional with what you eat. I finally feel the piece of mind that I am eating the right way, and that I can carry these lessons with me the rest of my life.” – Rob, Brittany Jones Nutrition Group Client, Greenville, SC

“Working with the Brittany Jones Nutrition Group is getting the food education you never had before, all in an easy to understand and execute plan. I swear {my husband and I} lost actual pounds of stress because now we have the guidance and understanding of food that makes eating easy. I can tune out all the “noise” of fad diets because I know my plan actually works! Everything was straightforward and very uplifting. What I thought would be a big challenge for me turned out to be very easy and sustainable.” – Lizz, Brittany Jones Nutrition Group Client, Greenville, SC

“I had hit a fitness wall. I couldn’t hit my goals–weigh how much I want to weigh, look how I want to look–even though I was eating right (or so I thought). Brittany showed me what I should be eating and why, created meal plans for me and told me how I could improve my eating when I tried things on my own. In 3 months with the Brittany Jones Nutrition Group, I dropped over 10lbs and 3 inches on my waist. Best of all, I can apply what she taught me to fit my lifestyle. I can go on vacation, eat at restaurants and stay healthy away from home.” – Tom, Brittany Jones Nutrition Group Client, Greenville, SC

“The Brittany Jones Nutrition Group pushed me to do my best; to give it my all. It didn’t just teach me to lose weight, it challenged me to learn a lifestyle that would last and benefit me forever.” – Anabelle, Brittany Jones Nutrition Group Client, Greenville ,SC

When I went to Brittany, I was looking for help to get some weight off, but my time with her became about so much more than that! While I did lose weight, the part I was most excited about was gaining control of my meal planning and grocery shopping. I no longer feel lost or overwhelmed with the knowledge I’ve gained, especially with the go-to healthy recipes in my arsenal now. In comparison with other diet fads I have tried in the past, Brittany’s approach is so logical and sustainable. I’ve walked away feeling like I have a solid plan moving forward, which I’ve never felt before! – Lauren, Brittany Jones Nutrition Group Client, Greenville, SC

Brittany was awesome to work with! Extremely patient and put forth a lot of effort to make sure I was happy with my meal plans. I said when I started out that my goal was to being able to make educated nutrition decisions, and for it to not be such a guessing game. I am now confident in my ability to grocery shop, choose recipes, and even make healthier substitutions. – Kelsey, Brittany Jones Nutrition Group Client, Greenville, SC

Brittany was absolutely incredible to work with. She took everything I was looking for in a nutrition plan and made it happen. She was always available to speak with and get feedback from between appointments. She responded within hours to my posts on the Healthie App which made it even easier to meet my goals. She changed my life not only in the short term but in the long term. I have been able to keep up with everything she taught me because her individualized approach was both sustainable and realistic. I would highly recommend this service to anyone looking to make a lifestyle change that incorporates all of what you love. Have your cake and eat it too!!!!! – Alicia, Brittany Jones Nutrition Group Client via Wedding Wire, Greenville, SC

My perspective of food and diet has completely changed. I always thought I had to restrict a certain food group to achieve my goals and that always ended with disappointment and frustration. After working with Brittany, I feel like a new person, with an overall healthier relationship with food that I feel confident that I can maintain for years to come. This was one of the easiest and most enjoyable weight loss experiences I’ve ever had! – Kaitlin, Brittany Jones Nutrition Group Client, Greenville, SC

I am so happy I made the decision to work with Brittany! As someone who hated cooking and never worked out, I could never find something that I loved enough to actually stick with. Brittany helped me stay accountable and implement realistic changes into my busy life that were sustainable. Now you can find me at the gym almost every morning and actually having fun trying new recipes at home. On top of it all, I feel GREAT and have a new confidence I didn’t have before. Thank you Brittany for everything! – Allie, Brittany Jones Nutrition Group Client, Greenville, SC

This was definitely the easiest weight loss experience I’ve ever had. Just building sustainable healthy habits is huge to me, and I feel like this is the first “diet” I’ve ever done that is TRULY a lifestyle change because it’s sustainable! Brittany gave me a few solid guidelines that helped me implement the portion plate that I’d seen in the past, but was not successful using. Now, I actually can gauge how to plan/order a healthy meal/snack without depriving myself of every treat or following a bunch of complicated rules. – Kim, Brittany Jones Nutrition Group Client, Greenville, SC

It was fun learning to take small steps that can lead to great life style habits. Brittany helped keep me honest with myself and was supportive of my goals. – Chase, Brittany Jones Nutrition Group Client, Greenville, SC

“The Brittany Jones Nutrition Group was a perfect start to all my wedding planning nutrition needs! Brittany taught me a how to live a healthier lifestyle without sacrificing any of the foods I love. Brittany was able to incorporate my favorite foods in the meal plans and recipes that were designed specifically with my schedule and goals in mind! I am able to take the material that Brittany taught me into my daily life beyond the wedding. I am very grateful for Brittany’s dedication and time that she put towards helping me obtain the goals I set for myself. Brittany works with her client as a team and is readily available to answer any questions I had. Brittany Jones Nutrition Group’s customer service is amazing and I would recommend this for any Bride, family, or individual looking to learn how to live a healthier lifestyle!

–Kimberly, Brittany Jones Nutrition Group Client Bride, Greenville, SC via Wedding Wire

Brittany is amazing! Her nutrition plans work for anyone and they have helped me become more aware of the foods that I put in my body. I feel stronger, healthier, and I appreciate all the nutrients that are in our foods. Thank you Brittany for all you have taught me! I will continue to share your tips and tricks with others.

-Anna, Brittany Jones Nutrition Group Client, Greenville, SC

I wasn’t sure what to expect when I started working with Brittany. I knew that I wanted to get my diet in check before my wedding in June, but also knew I needed help with healthy eating habits in general. Brittany was so easy to work with. She really made an effort to get to know me as a person and customized meal plans to fit my needs. She also was interested in how things were going in my life in general. The three-months that I worked with Brittany were a real fitness/food journey for me. I learned so much about myself and I really appreciate all of her help along the way.

– Becca, Brittany Jones Nutrition Group Client Bride, Greenville SC

Brittany is a highly knowledgeable, professional, and uplifting person to work with. She listened carefully to each of my health needs and catered my meal plans to my lifestyle. Brittany worked diligently to insure that I never had to give up any food groups. As a result, I have healthy alternatives to all the unhealthy foods I used to eat. Any time I had plans to eat out, she would look over the menu in advance and find healthy options for me to order. She set me up for success by being extremely quick in her responsiveness to food questions that always seemed to arise. In turn, I have been able to find healthy alternatives for all of the unhealthy foods I love to eat. I have not only lost weight and inches, but I no longer have the craving to devour anything in sight come mid-afternoons. Making a lifestyle change is not always easy, but by working with Brittany, this transition has been enjoyable, easy, and exciting!

– Chancey, Brittany Jones Nutrition Group Client Bride, Greenville, SC

“Working with the Brittany Jones Nutrition Group was absolutely perfect! Brittany listened to my wants, needs, and considered factors such as my lifestyle, cooking ability, and food preferences. She created a unique meal plan with delicious, healthy recipes (which were provided), and even included a shopping list sorted by grocery store section! I couldn’t have asked for more. This was exactly the service I needed while juggling my career, life, and planning the wedding. I kept trying to work meal planning and weight loss into my schedule, but was not successful on my own. This service did it all for me with the highest level of customer consideration I have ever experienced. In addition, I ended up losing weight and gaining so much knowledge on healthy food pairing, portion control, and food guidelines! I highly recommend working with the Brittany Jones Nutrition Group!”

– Rachael, Brittany Jones Nutrition Group Client Bride, Washington, D.C.

Brittany is so knowledgeable and her research-based health and diet information is easy to understand and follow. I wanted practical, realistic help with making healthy lifestyle changes that will last, and that’s just what I got. I appreciated the detail with a light touch and a bit of humor. Change is hard, and Brittany makes it seem absolutely possible. She is now part of my ongoing toolbox. Thank you!

– Kacee, Brittany Jones Nutrition Group Client, Boise, ID