Wedding Wellness

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Congratulations you are engaged! You are most likely spending countless hours on Pinterest creating your perfect wedding board and vetting out vendors like it’s your job. You also might be starting to feel pressure to “fit into the dress.” Believe me – I TOTALLY get this – I was just there. As a bride, the amount of pressure that is put on you to plan the perfect wedding that makes everyone happy, while also keeping a sense of self is ridiculous. Oh, and you still have to work your full time regular job too – because weddings are expensive.

So back to that pressure that you are feeling – that silly little voice that is saying watch what you eat and exercise on top of everything else you are doing. Do you want to make that voice go away? Before you order the newest juicing cleanse or a yearly description to a meal delivery service check out Blush Nutrition.

As a newlywed myself, I know what you’re going through. With working full time and wedding planning I found myself having a hard time focusing on eating healthy and exercising – even as a registered dietitian! I knew that I had to do it to stay healthy, but I also knew I didn’t want to do any diet and exercise that wouldn’t last after the wedding. Through Blush Nutrition I share my wedding wellness tips and tricks to help you feel 200% confident on your wedding day in the most perfect dress ever – and BONUS it’s going to last a lifetime. It’s a win win! Start your new life together as and Mr and Mrs. in a healthy way, set up your FREE 15 minute consultation today!

Be your healthiest self as you say “I do” and every day into your new life with Blush Nutrition!

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Click Here for Meal Planning & Nutrition Coaching Packages

Meet and Greet FREE – Get your first 15 minute session free! Click here to set up your appointment.

The Wedding Band Package:  Start your new life as a married couple in a healthy way! This package inclues:

  • One 75 minute session for you and your significant other focused on food preferences, meal planning, grocery shopping and cooking together
  • Two 45 minute follow up sessions
  • Unlimited MealLogger, phone, text and email access from beginning to end
  • Option to add on customized 21 day meal plan as feel for an additional charge

Appointments are offered virtually or in the Greenville, SC area.

Photo Credit: Jenna Marie Weddings

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