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5 Reasons Why You Need A Registered Dietitian On Your Eating Disorder Recovery Team
Eating disorders are complex diseases that require a multidisciplinary approach to overcome. Research shows that including physical, nutritional, psychological and psychiatric interventions, provides the best chance at a full recovery (1). A dietitian is an important part of this team and provides benefits that other disciples cannot. Here are 5…
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Supporting Our Local Artists 🎨 Screen Doors Body Image Exhibit
Allison and Anna were super excited to support Traci Martin, local artist and one Allison’s clients, at the opening night of her newest art series “Screen Doors”. The theme of this series is the pursuit of self-love and acceptance, told through portraits of women from many walks of life. “The primary focus in all of…
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Giving Back to Our Community: Volunteering at Jasmine Road
Jasmine Road is South Carolina’s first two-year residential program for adult women survivors of human trafficking, prostitution, and addiction. Their mission is to offer women who are trapped in a cycle of sexual exploitation and addiction a path to freedom, a haven for healing, and the opportunity to flourish, leading to…
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How To Eat Vegetables Without Feeling Like You’re On A Diet
What do you think of when you think of vegetables? Does “eating diet food” come to mind, or is it one of your favorite foods? Does it sound like something you “have to” or “should” eat, or just another part of your meals? There is nothing inherently diet-y about vegetables,…
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Eating without Hunger Signals: Exploring Practical Hunger
Have you ever gone to the bathroom before heading out on a road trip, even though you didn’t really have to go? You preemptively use the bathroom just in case there isn’t one available when you need it, which would leave you feeling very dire and uncomfortable. Most people will…
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Quiz: Do you have a healthy relationship with food/body?
It can be hard to understand what is considered a healthy relationship with food and body when we’re living in a culture that celebrates diets. It becomes so engrained in us, and sometimes we don’t realize that our relationship has become an unhealthy one. That’s why the dietitians at Brittany…
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Meet our newest dietitian, Anna!
We are SO excited to introduce you to our newest dietitian, Anna Jensen, RD, LD! Anna has been working with Brittany Jones Nutrition Group clients in our nutrition counseling and eating disorder/disordered eating programs since August 2021, and our clients have really enjoyed working with her! She is a joy…
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