Brittany Jones, MS, RD, LD, was on FOX Carolina with Kari Beal last week talking all things eggs and protein!
With egg prices on the rise, many people are looking for affordable alternatives in their meals. Brittany shared a simple way to make a flax egg for baking and featured a high-protein, egg-free breakfast option from the Real Life Nutrition Membership—the Strawberry Cheesecake Parfait with 20g of protein!
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