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The dietitians at the Brittany Jones Nutrition Group are big snackers. Homemade trail mix, fruit and nuts, and veggies and dip are some of our favorites! We are also very realistic and we know that we can’t always expect to carve out the time to prep snacks during the day and sometimes it’s easier…
Spring is finally here and I recently shared my tips to spring clean your diet with WSPA Channel 7 News. Warmer weather means that there is lots of produce is in season – and fruits and vegetables are loaded with vitamins, antioxidants, fiber, and water! Click here to get the Grape, Walnut, and Goat Cheese…
I had a lot of fun sharing my tips for avoiding the holiday weight gain with Siblia and Christy! Check out my top tips below, and scroll down to get the recipe from the show. Chocolate Peanut Butter Popcorn Balls Recipe Why are dietitians so obsessed with snacking? Because snacks are amazing! No really…
Thanks everyone who came out to my Atheta G!rl Greenville healthy after school snacking workshop! We made these adorable and healthy butterfly snack bags (click here for the recipe) and reviewed healthy snack tips. Check them out below! 5 Tips for Healthy After School Snacking Snacking won’t ruin dinner! After school, you might feel…
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