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Should I buy organic, and is it worth the investment? This is a question that I am asked all the time as a Registered Dietitian. Organic produce is grown without the use of synthetic pesticides, and research has shown that it has higher cancer fighting potential because of this. It’s true – buying all organic…
Grocery shopping: You either love it or you hate it 😳 Whether you are a fan of the store or not, it is true that to be able to stick to your healthy meal plan you have to have the correct healthy food in the house. Check out my grocery shopping tips to help you…
Enter your email and name below to schedule a free call with a Registered Dietitian.