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Hi everyone – Christie here! It is the week of my due date, and before I head out on maternity leave I thought I would share my 2nd trimester update with y’all. (Get my 1st trimester update here!) There are so many milestones and markers that come along with a progressing pregnancy. Every week…
Store-bought salad dressings are not only expensive, they often have a long laundry list of ingredients. We’ve written 5 easy salad dressing recipes that you can make in the comfort of your own kitchen with just a few simple ingredients! How to Store your Salad Dressings Store your salad dressings in a small plastic or…
Hi everyone 👋 Christie here, and I’ve got some exciting news to share with you…I’m pregnant! Staring down at the pregnancy test, and realizing what it meant, was such an exciting and also overwhelming moment for me. I had experienced an ectopic pregnancy earlier in the year that required emergency surgery, and ultimately the removal…
November is National Diabetes Awareness Month, and as a Certified Diabetes Educator, this month means a lot to me. One of the top goals we hear from our clients is that they do not want to end up with Type 2 Diabetes like their relatives did, or they don’t want to start (or stay)…
I am very excited to announce Christie Griffin, RD, LD, CDE, CSOWM as the newest member of the Brittany Jones Nutrition Group team! Christie offers nutrition counseling in packages of three or six sessions in our Medical Nutrition Therapy program. Keep reading to learn more about her background, her favorite food, and the #1 that she…
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